Rise & Rooted

Contact

Book a Free Consultation

To begin therapy at Rise & Rooted Therapy, send a short message below to request a free consultation of about twenty minutes. We talk through what has been going on, you ask whatever you want to ask, and you decide afterward whether to book. There is no obligation and no pressure.

Telehealth throughout California  ·  Typically a response within two business days

Send a message

Please keep this general. Avoid sending detailed health information through a web form.

By sending this you agree to be contacted about scheduling. Submitting a form does not begin a therapist–client relationship.

Other ways to reach me

Prefer email?

Write to hello@riseandrootedtherapy.com and include a little about what you are looking for and your general availability.

Who I can work with

Adults and couples who are physically located in California at the time of session. I am licensed in California, which is what determines this.

My practice is based in Solano County and serves clients statewide by telehealth, including Vacaville, Fairfield, the greater Bay Area, Sacramento, and beyond.

What happens next

  1. You send a message

    Brief is fine.

  2. I reply within about two business days

    With a few times that could work.

  3. We talk for about twenty minutes

    Free, and with no obligation to continue.

If this is an emergency. Rise & Rooted Therapy is not a crisis service and does not monitor messages around the clock. If you are in immediate danger or thinking about harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911.